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Zumba

Updated: Jul 29, 2022

Zumba is a fitness program that involves cardio and Latin-inspired dance. It was founded by Colombian dancer and choreographer Beto Pérez in 2001, and by 2012, it had 110,000 locations and 12 million people taking classes weekly. Zumba is a trademark owned by Zumba Fitness, LLC.


Zumba is intended as a total-body cardio and aerobic workout, which provides a large calorie consumption.





 
 
 

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